🥾 Hike · April 5, 2018, 19:40
Evening Hike
Evening walk around Zurich. The landscape was dominated by green and grey, the light of the setting sun highlighting the texture of the paths. The route led through Uetliberg, past Feldberg and down towards Tiefenried, covering 7 km and descending 184 meters.
- Distance
- 7.4 km
- Moving time
- 1 h 12 min
- Elevation gain
- 212 m
- Descent
- 184 m
- Highest point
- 602 m
- Avg speed
- 6.1 km/h
- Max speed
- 34.6 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 153 bpm
- Calories
- 752 kcal
Elevation profile
450 m500 m550 m600 m
From the watch
- Training Effect
- 2.2 / 0.7 aerobic / anaerobic
- Max vertical
- 11.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 47 bpm
- Stress
- 49 daily average
🚲 Salomon Speedcross 4