🏃 Run · April 13, 2018, 19:58
Absolute maddnessssss!!!!
Evening run from Uetliberg to Hohenstein, back to the city. The trail climbs through the forest, then opens up to a view of the lake and surrounding hills. A short section of gravel road along the way, and it's already dark at the top of Hohenstein.
- Distance
- 3.7 km
- Moving time
- 24 min
- Elevation gain
- 428 m
- Highest point
- 869 m
- Avg speed
- 9.0 km/h
- Max speed
- 19.4 km/h
- Avg heart rate
- 166 bpm
- Max heart rate
- 175 bpm
- Calories
- 572 kcal
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 3.3 / 0.0 aerobic / anaerobic
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 59 daily average
Photos· 1
🚲 Salomon Speedcross 4