🚲 Road ride · July 14, 2018, 11:29
Capital of cycling world! Aigle
A ride around Aigle, surrounded by fields in golden hues and with views of the mountains. The route led through picturesque landscapes, with short, steeply descending sections. We passed several villages along the way, and the mountains were visible on the horizon. A pretty good distance – 76 km and a descent of 570 m.
- Distance
- 76.1 km
- Moving time
- 4 h 10 min
- Elevation gain
- 620 m
- Descent
- 570 m
- Highest point
- 596 m
- Avg speed
- 18.2 km/h
- Max speed
- 75.2 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 170 bpm
- Avg power
- 142 W
- Calories
- 2,002 kcal
Elevation profile
400 m450 m500 m550 m600 m
From the watch
- Training Effect
- 2.4 / 3.1 aerobic / anaerobic
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 15 min
- Resting HR
- 45 bpm
- Stress
- 20 daily average
Photos· 6
Video
🚲 Murena