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🚲 Road ride · July 31, 2018, 07:10

Capo caccia loop

The loop around Capo Caccia, near Alghero. The route goes through Fertilia, with a view of Edificio militare and Postazione in barbetta. Further along the coast, we pass Caposaldo XXII and Edificio militare della seconda guerra mondiale, until Tramariglio. It was 63 kilometers of descent, with a total length of 360 meters.

Distance
63.1 km
Moving time
3 h 26 min
Elevation gain
395 m
Descent
360 m
Highest point
197 m
Avg speed
18.3 km/h
Max speed
52.6 km/h
Avg heart rate
120 bpm
Max heart rate
160 bpm
Avg power
158 W
Calories
1,817 kcal
Download GPX View on Strava Garmin Connect

Elevation profile

0 m50 m100 m150 m200 m
063.6 km

From the watch

Training Effect
2.6 / 2.2
aerobic / anaerobic
Max vertical
1.0 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
6 h 41 min
Resting HR
47 bpm
Stress
32
daily average

Videos

🎬 recorded 1:42 h after the start — segment marked on the map
🎬 recorded 1:00 h after the start — segment marked on the map
🎬 recorded 1:33 h after the start — segment marked on the map
🎬 recorded 1:40 h after the start — segment marked on the map

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