🥾 Hike · March 16, 2019, 17:50
Afternoon Hike
This afternoon, a hike around Zurich, with views of the lake and snow-capped peaks. The route started on Uetliberg, led to the summit of Hohenstein, and then back down. The path was steep in places, with a great view of the surrounding area, and the descent was 431 meters.
- Distance
- 8.2 km
- Moving time
- 1 h 20 min
- Elevation gain
- 447 m
- Descent
- 431 m
- Highest point
- 879 m
- Avg speed
- 6.1 km/h
- Max speed
- 17.6 km/h
- Avg heart rate
- 145 bpm
- Max heart rate
- 178 bpm
- Calories
- 901 kcal
- Weather
- ☀️ 8…13 °C clear sky · wind 12 km/h
Elevation profile
400 m600 m800 m
From the watch
- Training Effect
- 4.0 / 2.0 aerobic / anaerobic
- Max vertical
- 3.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 28 min
- Resting HR
- 45 bpm
- Stress
- 22 daily average
Photos· 1
🚲 Salomon Speedcross 4