🥾 Hike · March 23, 2019, 12:12
Wildspitz
A morning hike around Arth. Snow on the mountainsides, green meadows at the summit, and a blue sky above. The route went through Goldau, to the Herzig viewpoint, up Gnipen, Wildspitz, and Rossbergzahn, with a total descent of 1222 m. We covered 16 km.
- Distance
- 15.8 km
- Moving time
- 4 h 42 min
- Elevation gain
- 1,242 m
- Descent
- 1,222 m
- Highest point
- 1,588 m
- Avg speed
- 3.4 km/h
- Max speed
- 11.5 km/h
- Avg heart rate
- 102 bpm
- Max heart rate
- 183 bpm
- Calories
- 2,132 kcal
- Weather
- ☀️ 5…15 °C clear sky · wind 5 km/h
Elevation profile
500 m750 m1000 m1250 m1500 m
From the watch
- Training Effect
- 3.5 / 3.0 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 45 min
- Resting HR
- 47 bpm
- Stress
- 11 daily average
Photos· 5
🚲 Salomon Speedcross 4