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🥾 Hike · March 23, 2019, 12:12

Wildspitz

A morning hike around Arth. Snow on the mountainsides, green meadows at the summit, and a blue sky above. The route went through Goldau, to the Herzig viewpoint, up Gnipen, Wildspitz, and Rossbergzahn, with a total descent of 1222 m. We covered 16 km.

Distance
15.8 km
Moving time
4 h 42 min
Elevation gain
1,242 m
Descent
1,222 m
Highest point
1,588 m
Avg speed
3.4 km/h
Max speed
11.5 km/h
Avg heart rate
102 bpm
Max heart rate
183 bpm
Calories
2,132 kcal
Weather
☀️ 5…15 °C
clear sky · wind 5 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

500 m750 m1000 m1250 m1500 m
017.8 km

From the watch

Training Effect
3.5 / 3.0
aerobic / anaerobic
Max vertical
1.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 45 min
Resting HR
47 bpm
Stress
11
daily average

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