🚲 Road ride · May 22, 2019, 15:37

Testing endurance

A long endurance ride from Kalkofen to Überegg. The first photo shows green hills and valleys, with mountains in the distance. The second photo shows an information sign indicating an altitude of 1406 m a.s.l. in Überegg; along the way, I passed Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon. The route was 140 km long and ended with a descent of 2008 meters.

Distance: 139.7 km
Moving time: 5 h 22 min
Elevation gain: 2,394 m
Descent: 2,008 m
Highest point: 1,397 m
Avg speed: 26.0 km/h
Max speed: 70.9 km/h
Avg heart rate: 140 bpm
Max heart rate: 162 bpm
Avg power: 238 W
Calories: 3,668 kcal
Weather: ☁️ 8…17 °C