🚲 Bici da strada · 22 maggio 2019, 15:37
Testing endurance
A long endurance ride from Kalkofen to Überegg. The first photo shows green hills and valleys, with mountains in the distance. The second photo shows an information sign indicating an altitude of 1406 m a.s.l. in Überegg; along the way, I passed Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon. The route was 140 km long and ended with a descent of 2008 meters.
- Distanza
- 139,7 km
- Tempo in movimento
- 5 h 22 min
- Dislivello positivo
- 2394 m
- Discesa
- 2008 m
- Punto più alto
- 1397 m
- Velocità media
- 26,0 km/h
- Velocità max
- 70,9 km/h
- FC media
- 140 bpm
- FC max
- 162 bpm
- Potenza media
- 238 W
- Calorie
- 3668 kcal
- Meteo
- ☁️ 8…17 °C coperto · vento 6 km/h
Profilo altimetrico
500 m750 m1000 m1250 m
Dall’orologio
- Training Effect
- 3,9 / 1,2 aerobico / anaerobico
- Velocità verticale max
- 1,0 m/s velocità verticale
Foto· 5
🚲 Murena