🚲 Bicicleta de estrada · 22 de maio de 2019, 15:37

Testing endurance

A long endurance ride from Kalkofen to Überegg. The first photo shows green hills and valleys, with mountains in the distance. The second photo shows an information sign indicating an altitude of 1406 m a.s.l. in Überegg; along the way, I passed Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon. The route was 140 km long and ended with a descent of 2008 meters.

Distância: 139,7 km
Tempo em movimento: 5 h 22 min
Ganho de elevação: 2.394 m
Descida: 2.008 m
Ponto mais alto: 1.397 m
Velocidade média: 26,0 km/h
Velocidade máx.: 70,9 km/h
FC média: 140 bpm
FC máx.: 162 bpm
Potência média: 238 W
Calorias: 3.668 kcal
Tempo: ☁️ 8…17 °C