🚲 Vélo de route · 22 mai 2019, 15:37

Testing endurance

A long endurance ride from Kalkofen to Überegg. The first photo shows green hills and valleys, with mountains in the distance. The second photo shows an information sign indicating an altitude of 1406 m a.s.l. in Überegg; along the way, I passed Waldegg, Ringlikon, Landikon, Sellenbüren, and Stallikon. The route was 140 km long and ended with a descent of 2008 meters.

Distance: 139,7 km
Temps en mouvement: 5 h 22 min
Dénivelé positif: 2 394 m
Descente: 2 008 m
Point culminant: 1 397 m
Vitesse moy.: 26,0 km/h
Vitesse max.: 70,9 km/h
FC moy.: 140 bpm
FC max.: 162 bpm
Puissance moy.: 238 W
Calories: 3 668 kcal
Météo: ☁️ 8…17 °C