🚵 MTB · October 6, 2019, 10:14
Trosa Mergoscia
A bike ride on the Trosa Mergoscia trail, from Minusio to the summit of Cimetta. The view from the top over the valley, shrouded in morning mist, and then onto the peaks of the Alps. The descent went through Bassa di Cardada, Cima della Trosa, Fàed, Bresciàdiga and Fordigia, covering 1586 meters of elevation gain over a 20-kilometer route.
- Distance
- 20.5 km
- Moving time
- 2 h 13 min
- Elevation gain
- 361 m
- Descent
- 1,586 m
- Highest point
- 1,851 m
- Avg speed
- 9.2 km/h
- Max speed
- 46.4 km/h
- Avg power
- 63 W
- Calories
- 711 kcal
- Weather
- ☁️ 7…16 °C overcast · wind 6 km/h · precip. 0.1 mm
Elevation profile
500 m1000 m1500 m
From the watch
- Training load
- 0 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 30 min
- Resting HR
- 48 bpm
- Stress
- 22 daily average
Photos· 2
🚲 BMC