🥾 Hike · October 13, 2019, 17:12
Sunset at Golden Gate
Evening walk to the Golden Gate. Sand, water, and the sunset reflect in orange hues. The route followed the coastline, returning through Baker Beach and the Coastal Trail, for about 9 km with a slight descent.
- Distance
- 9.2 km
- Moving time
- 2 h 27 min
- Elevation gain
- 207 m
- Descent
- 199 m
- Highest point
- 200 m
- Avg speed
- 3.7 km/h
- Max speed
- 11.5 km/h
- Avg heart rate
- 82 bpm
- Max heart rate
- 169 bpm
- Calories
- 619 kcal
- Weather
- ☀️ 12…13 °C clear sky · wind 19 km/h
Elevation profile
100 m150 m200 m
From the watch
- Training Effect
- 2.3 / 1.5 aerobic / anaerobic
- Max vertical
- 1.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 23 daily average
Photos· 5
🚲 Salomon Speedcross 4