🚲 Road ride · December 1, 2019, 13:06
Zurich Road Cycling
- Distance
- 31.0 km
- Moving time
- 1 h 31 min
- Elevation gain
- 452 m
- Descent
- 418 m
- Highest point
- 786 m
- Avg speed
- 19.3 km/h
- Max speed
- 50.5 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 150 bpm
- Calories
- 737 kcal
- Weather
- 🌦️ 2…4 °C drizzle · wind 5 km/h · precip. 0.6 mm
Elevation profile
400 m500 m600 m700 m800 m
From the watch
- Training Effect
- 2.2 / 0.1 Aerobic base
- Training load
- 37 training load
- Max vertical
- 0.6 m/s vertical speed