🥾 Hike · December 14, 2019, 15:12
Greg’s camp day 0 !
A southern hike around San Bartolomé de Tirajana. Sand from the beach and dunes stretch along the coast, with the ocean visible on the horizon. Along the way, we passed sections of coastal trails with a slight descent.
- Distance
- 8.5 km
- Moving time
- 1 h 43 min
- Elevation gain
- 42 m
- Descent
- 31 m
- Highest point
- 32 m
- Avg speed
- 4.9 km/h
- Max speed
- 11.5 km/h
- Avg heart rate
- 108 bpm
- Max heart rate
- 159 bpm
- Calories
- 715 kcal
- Weather
- 🌤️ 18…20 °C mainly clear · wind 10 km/h
Elevation profile
0 m10 m20 m30 m40 m
From the watch
- Training Effect
- 2.2 / 0.2 aerobic / anaerobic
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 5 h 11 min
- Resting HR
- 51 bpm
- Stress
- 39 daily average
Photos· 2
🚲 Salomon Speedcross 4