🚵 MTB · December 28, 2019, 12:51
Zurich Mountain Biking
- Distance
- 53.8 km
- Moving time
- 3 h 16 min
- Elevation gain
- 1,780 m
- Descent
- 1,645 m
- Highest point
- 916 m
- Avg speed
- 14.1 km/h
- Max speed
- 51.7 km/h
- Avg heart rate
- 116 bpm
- Max heart rate
- 162 bpm
- Calories
- 1,536 kcal
- Weather
- ☁️ 1…3 °C overcast · wind 12 km/h
Elevation profile
400 m600 m800 m
Trails· 11
Difficulty of trails ridden
- redTriemlitrail165 m
- blueHöcklertrail Zulaufstrecke477 m
- greenGratweg1.8 km
- greenPlanetenweg494 m
- greenFelseneggweg1.3 km
- greenBirrwaldstrasse1.3 km
- blueRinderweidweg1.1 km
- blueRinderweidstrasse297 m
- –Sonnenweg247 m
- –Grindelmoosweg159 m
- redHöcklertrail 2/4181 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 0.2 Aerobic base
- Training load
- 55 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 11 h 18 min