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🥾 Hike · January 2, 2020, 11:11

Engelberg

A morning hike around Engelberg. Snow on most of the altitude, with a landscape overlooking snow-covered peaks. The route led towards Nassboden, with a clear descent and the possibility of a quick run down. The distance was 17 km, and the descent 899 m.

Distance
16.6 km
Moving time
4 h 18 min
Elevation gain
908 m
Descent
899 m
Highest point
1,899 m
Avg speed
3.8 km/h
Max speed
14.0 km/h
Avg heart rate
118 bpm
Max heart rate
178 bpm
Calories
1,913 kcal
Weather
☀️ 0…6 °C
clear sky · wind 8 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

1000 m1250 m1500 m1750 m
016.6 km

From the watch

Training Effect
3.2 / 2.2
aerobic / anaerobic
Max vertical
2.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
11 h 49 min
Resting HR
52 bpm
Stress
26
daily average

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