🚵 MTB · June 13, 2020, 12:53
Tamins Mountain Biking
- Distance
- 44.1 km
- Moving time
- 4 h 34 min
- Elevation gain
- 1,812 m
- Descent
- 1,754 m
- Highest point
- 2,102 m
- Avg speed
- 6.6 km/h
- Max speed
- 56.1 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 164 bpm
- Calories
- 2,644 kcal
- Weather
- 🌦️ 11…24 °C drizzle · wind 6 km/h · precip. 6.0 mm
Elevation profile
500 m1000 m1500 m2000 m
Trails· 7
Difficulty of trails ridden
- greenBullisweg280 m
- blueVia Platta801 m
- greenVia Lurez390 m
- blueSenda Alp Mora157 m
- greenVia Muletg405 m
- greenVia Lavadignas2.4 km
- greenVia la Rusna225 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 0.2 Aerobic base
- Training load
- 97 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 38 daily average