⚡🚵 E-MTB · June 15, 2020, 18:15
E powered rest day #53
Evening EMountainBikeRide around Zurich. The view from Liebisegg encompasses green hills and valleys, with a mountain range on the horizon. Descent from Uetliberg and Hohenstein via the Triemlitrail, conquering 889 meters of elevation gain over 19 kilometers.
- Distance
- 19.4 km
- Moving time
- 1 h 07 min
- Elevation gain
- 946 m
- Descent
- 889 m
- Highest point
- 891 m
- Avg speed
- 17.2 km/h
- Max speed
- 45.4 km/h
- Avg heart rate
- 135 bpm
- Max heart rate
- 160 bpm
- Avg power
- 306 W
- Calories
- 684 kcal
- Weather
- ☁️ 15…18 °C overcast · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail3.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.5 / 0.2 aerobic / anaerobic
- Max vertical
- 6.6 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 56 bpm
- Stress
- 19 daily average
Photos· 1
Video
🚲 E-Rocket