🚵 MTB · June 26, 2020, 11:17
Châtel-Saint-Denis Mountain Biking
- Distance
- 43.3 km
- Moving time
- 3 h 39 min
- Elevation gain
- 1,445 m
- Descent
- 1,379 m
- Highest point
- 1,509 m
- Avg speed
- 8.6 km/h
- Max speed
- 56.5 km/h
- Avg heart rate
- 112 bpm
- Max heart rate
- 166 bpm
- Calories
- 1,833 kcal
- Weather
- ⛅ 18…22 °C partly cloudy · wind 12 km/h · precip. 1.2 mm
Elevation profile
800 m1000 m1200 m1400 m
Trails· 1
Difficulty of trails ridden
- greenSentier Raquette560 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.8 / 0.4 Aerobic base
- Training load
- 70 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 57 bpm
- Stress
- 43 daily average