🚵 MTB · June 28, 2020, 10:34
Gampel-Bratsch Mountain Biking
- Distance
- 49.8 km
- Moving time
- 4 h 50 min
- Elevation gain
- 1,512 m
- Descent
- 2,282 m
- Highest point
- 2,168 m
- Avg speed
- 7.9 km/h
- Max speed
- 54.5 km/h
- Avg heart rate
- 119 bpm
- Max heart rate
- 161 bpm
- Calories
- 2,480 kcal
- Weather
- 🌦️ 14…23 °C drizzle · wind 8 km/h · precip. 1.4 mm
Elevation profile
1000 m1500 m2000 m
Trails· 4
Difficulty of trails ridden
- blueTorrenttrail 1st Part3.4 km
- blueKlüüs445 m
- blueAlpweg408 m
- blueHöhenweg Montana-Leukerbad2.5 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 0.0 Aerobic base
- Training load
- 67 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 58 bpm
- Stress
- 24 daily average