🚵 MTB · July 11, 2020, 16:53
Rigi tour
Rigi tour around the southern part of Rigi, started in Ingenbohl. The trail leads through Waldstätterweg, with views of Lake Lucerne and the surrounding mountains. The descent from Gotterli offers views of Schwand, and the photo shows a cow encounter along the way.
- Distance
- 29.4 km
- Moving time
- 2 h 06 min
- Elevation gain
- 1,050 m
- Descent
- 1,019 m
- Highest point
- 1,315 m
- Avg speed
- 13.9 km/h
- Max speed
- 43.2 km/h
- Avg heart rate
- 126 bpm
- Max heart rate
- 170 bpm
- Avg power
- 180 W
- Calories
- 1,319 kcal
- Weather
- 🌦️ 11…18 °C drizzle · wind 3 km/h · precip. 5.6 mm
Elevation profile
500 m750 m1000 m1250 m
Trails· 1
- –Waldstätterweg419 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 0.3 Aerobic base
- Training load
- 97 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 53 bpm
- Stress
- 25 daily average
Photos· 8
🚲 Mientus