🚵 MTB · July 17, 2020, 10:13
San Vittore Mountain Biking
- Distance
- 45.8 km
- Moving time
- 4 h 40 min
- Elevation gain
- 1,803 m
- Descent
- 1,738 m
- Highest point
- 1,779 m
- Avg speed
- 7.7 km/h
- Max speed
- 49.1 km/h
- Avg heart rate
- 114 bpm
- Max heart rate
- 154 bpm
- Calories
- 2,425 kcal
- Weather
- 🌤️ 18…26 °C mainly clear · wind 8 km/h · precip. 5.2 mm
Elevation profile
500 m1000 m1500 m
Trails· 4
Difficulty of trails ridden
- –Strada Vecchia148 m
- greenGolena fiume Ticino2.6 km
- blueVia Bassa di Dentro972 m
- blueBassa986 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.6 / 0.0 Aerobic base
- Training load
- 53 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 66 bpm
- Stress
- 38 daily average