🚵 MTB · July 29, 2020, 16:00
Zurich Mountain Biking
- Distance
- 43.0 km
- Moving time
- 2 h 45 min
- Elevation gain
- 591 m
- Descent
- 878 m
- Lifts/transport
- +344 m
- Highest point
- 875 m
- Avg speed
- 12.4 km/h
- Max speed
- 60.2 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 158 bpm
- Calories
- 1,460 kcal
- Weather
- ☀️ 21…26 °C clear sky · wind 9 km/h
Elevation profile
400 m600 m800 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+344 m07:16 PM–07:30 PMSchönegg → Schönfels
Trails· 5
Difficulty of trails ridden
- –Büttenweg566 m
- –Sihluferweg534 m
- –Sihlquai126 m
- –Sparrenauweg1.0 km
- redZugerberg Bike Trail2.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.2 / 0.8 Aerobic base
- Training load
- 40 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 44 daily average