🚵 MTB · August 25, 2020, 15:08
Finale day 4 - evening run
Evening descent from Bric della Guardia in Finale Ligure. I started the route with a shuttle, then Strada Comunale Cappelletta, Roller Coaster, Din - Madonna della Guardia, Collarina and finally Martina. The view of Finalpia, Arco trionfale di Carlo Alberto, Finalborgo and Rocca Cucca from the height of Bric Gettina.
- Distance
- 29.1 km
- Moving time
- 3 h 39 min
- Elevation gain
- 442 m
- Descent
- 1,295 m
- Lifts/transport
- +891 m
- Highest point
- 942 m
- Avg speed
- 7.9 km/h
- Max speed
- 39.2 km/h
- Avg heart rate
- 103 bpm
- Max heart rate
- 157 bpm
- Avg power
- 87 W
- Calories
- 1,247 kcal
- Weather
- 🌤️ 21…27 °C mainly clear · wind 10 km/h · precip. 0.2 mm
Elevation profile
0 m250 m500 m750 m1000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+891 m03:27 PM–04:03 PMFinalborgo → Bric della Guardia
Trails· 9
Difficulty of trails ridden
- blueStrada Comunale Cappelletta464 m
- redRoller Coaster3.0 km
- greenDin - Madonna della Guardia190 m
- greenCollarina409 m
- redMartina1.1 km
- blackMtb Cacciatore1.6 km
- blueSentiero delle Spine792 m
- blueBondi575 m
- blueX-Men1.6 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.1 / 3.6 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 54 bpm
- Stress
- 35 daily average
Photos· 3
🚲 Pink Panther