7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · August 28, 2020, 08:32

Finale day ... no idea :)

My last day in Finale Ligure was a bike ride, taking the transport up and then descending through Hiroshima and Hellboy. The view from Colle del Melogno over the valley and surrounding villages, with Monte and Finalpia in sight, was incredible. I rode towards Finalmarina and Finalborgo, passing Arco trionfale di Carlo Alberto, covering 32 km and 1290 meters of elevation gain.

Distance
32.0 km
Moving time
3 h 17 min
Elevation gain
325 m
Descent
1,290 m
Lifts/transport
+981 m
Highest point
1,193 m
Avg speed
9.7 km/h
Max speed
48.2 km/h
Avg heart rate
106 bpm
Max heart rate
155 bpm
Avg power
100 W
Calories
1,097 kcal
Weather
⛅ 19…25 °C
partly cloudy · wind 12 km/h · precip. 0.8 mm
Download GPX View on Strava Garmin Connect

Elevation profile

0 m500 m1000 m
045.3 km

Lifts and transport

Sections where the altitude rose faster than anyone can pedal.

Trails· 3

Difficulty of trails ridden

S1 · 31%S2 · 69%
  1. redTrail Hiroshima2.4 km
  2. redTrail Hellboy2.7 km
  3. blueStrada per Carmo - Pianazzo2.3 km

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
1.2 / 0.0
aerobic / anaerobic
Max vertical
8.2 m/s
vertical speed

Form on the day· the night before and the whole day

Resting HR
59 bpm
Stress
45
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Pink Panther