🚵 MTB · September 11, 2020, 17:51
Zurich Mountain Biking
- Distance
- 41.0 km
- Moving time
- 2 h 27 min
- Elevation gain
- 891 m
- Descent
- 718 m
- Highest point
- 621 m
- Avg speed
- 16.0 km/h
- Max speed
- 50.2 km/h
- Avg heart rate
- 134 bpm
- Max heart rate
- 172 bpm
- Calories
- 1,401 kcal
- Weather
- ⛅ 18…23 °C partly cloudy · wind 9 km/h
Elevation profile
400 m500 m600 m
Trails· 4
Difficulty of trails ridden
- –Güpfweg206 m
- greenHoneretweg142 m
- blueGratweg685 m
- blueAltberg Höhenweg334 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.2 / 0.6 Aerobic base
- Training load
- 92 training load
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 55 bpm
- Stress
- 15 daily average