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🚵 MTB · September 20, 2020, 12:04

Quarten Mountain Biking

Distance
19.4 km
Moving time
1 h 41 min
Elevation gain
685 m
Descent
658 m
Highest point
1,995 m
Avg speed
8.6 km/h
Max speed
42.7 km/h
Avg heart rate
109 bpm
Max heart rate
166 bpm
Calories
890 kcal
Weather
🌦️ 13…18 °C
drizzle · wind 4 km/h · precip. 1.1 mm
Download GPX Garmin Connect

Elevation profile

1400 m1600 m1800 m2000 m
019.4 km

Trails· 2

Difficulty of trails ridden

S0 · 49%S1 · 51%
  1. greenBlue Bunny504 m
  2. blueBlueSalamander530 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
2.4 / 0.2
Aerobic base
Training load
48
training load
Max vertical
0.8 m/s
vertical speed

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