🚵 MTB · October 14, 2020, 17:17
New spacer under head tube :):):) slacker by 0.5 degree #104
This afternoon, a cycling loop around Zurich. From Liebisegg onto the Triemlitrail, with views of the valley and surrounding hills in autumn colors. Along the way, Uetliberg and Hohenstein, on the Marie-Heim-Vögtlin-Weg trail. The descent was 445 meters.
- Distance
- 12.1 km
- Moving time
- 1 h 11 min
- Elevation gain
- 459 m
- Descent
- 445 m
- Highest point
- 864 m
- Avg speed
- 10.2 km/h
- Max speed
- 46.1 km/h
- Avg heart rate
- 136 bpm
- Max heart rate
- 165 bpm
- Avg power
- 161 W
- Calories
- 733 kcal
- Weather
- 🌤️ 6…10 °C mainly clear · wind 10 km/h
Elevation profile
400 m600 m800 m
Trails· 1
TrailforksUetliberg · 1 trailsridelog →Difficulty of trails ridden
- redAntennentrail ↗3.3 km
Trails, difficulty and length from the Trailforks ride log
From the watch
- Training Effect
- 2.7 / 1.5 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 13 daily average
Photos· 2
Videos
🚲 Pink Panther