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🚲 Road ride · November 22, 2020, 11:54

Broken seatpost... 1700m climb out of saddle.. :)

A morning ride from Santa Cruz de Tenerife towards the coast. The road winds along the cliffs, with views of the ocean and rocky islands. Along the way, I hit a trail leading uphill, requiring me to stand up while pedaling due to a broken seatpost clamp.

Distance
46.7 km
Moving time
3 h 17 min
Elevation gain
1,669 m
Descent
1,489 m
Highest point
799 m
Avg speed
14.2 km/h
Max speed
46.4 km/h
Avg heart rate
121 bpm
Max heart rate
182 bpm
Avg power
141 W
Calories
1,685 kcal
Weather
☁️ 17…23 °C
overcast · wind 14 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

0 m200 m400 m600 m800 m
047.9 km

From the watch

Training Effect
4.2 / 0.4
Tempo
Training load
176
training load
Max vertical
1.0 m/s
vertical speed

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