🥾 Hike · May 14, 2021, 19:04
With my Lady
Evening walk around Zurich. The path led through a dense forest, with views of tree roots. The route included Hohenstein and the ruins of Burgruine Friesenberg, with a descent of 242 meters.
- Distance
- 9.3 km
- Moving time
- 1 h 47 min
- Elevation gain
- 241 m
- Descent
- 242 m
- Highest point
- 619 m
- Avg speed
- 5.2 km/h
- Max speed
- 15.1 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 153 bpm
- Calories
- 721 kcal
- Weather
- 🌦️ 10…12 °C drizzle · wind 12 km/h · precip. 2.8 mm
Elevation profile
450 m500 m550 m600 m
From the watch
- Training Effect
- 2.8 / 1.4 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 52 bpm
- Stress
- 19 daily average
Photos· 1
🚲 Salomon Speedcross 4