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🚵 MTB · July 15, 2021, 16:16

Monti di Gana extended… the whole dh in the rain :(

jumped one lvl up s2->s3 and s3->s4, tons of broken trees on the upper trails

A longer bike ride through the Monti di Gana, ending in the rain. I started from Sentee Colètt, then through Monti di Motti and Alpe di Foppiana, to Sentee Pè di Mott. The trails above were heavily damaged by fallen trees, and the ride included Gerra Piano, Cugnasco, Pianrestello, Curogna and Medoscio. I covered 28 km with a descent of 1371 m.

Distance
27.7 km
Moving time
3 h 16 min
Elevation gain
1,395 m
Descent
1,371 m
Highest point
1,451 m
Avg speed
8.5 km/h
Max speed
42.1 km/h
Avg power
142 W
Calories
1,839 kcal
Weather
🌦️ 13…22 °C
drizzle · wind 5 km/h · precip. 2.4 mm
Download GPX View on Strava Garmin Connect

Elevation profile

500 m1000 m1500 m
028.3 km

Trails· 1

TrailforksCugnasco-Gerra · 1 trailsridelog →

Difficulty of trails ridden

red · 100%
  1. redMonti della Gana ↗2.8 km

Trails, difficulty and length from the Trailforks ride log

From the watch

Training load
0
training load
Max vertical
0.8 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 03 min
Resting HR
42 bpm
Stress
27
daily average

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