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🥾 Hike · August 5, 2021, 19:28

Checking the damaged forest

Evening hike around Zurich. The trail led through a forest ravaged by storms, with fallen trees and branches. The route was 9 km long, with a 184-meter elevation gain, and views of the surrounding hills.

Distance
8.7 km
Moving time
1 h 54 min
Elevation gain
199 m
Descent
184 m
Highest point
560 m
Avg speed
4.6 km/h
Max speed
13.0 km/h
Avg heart rate
106 bpm
Max heart rate
160 bpm
Calories
790 kcal
Weather
⛅ 16…18 °C
partly cloudy · wind 5 km/h · precip. 0.2 mm
Download GPX View on Strava Garmin Connect

Elevation profile

400 m450 m500 m550 m
09.4 km

From the watch

Training Effect
2.3 / 1.0
aerobic / anaerobic
Max vertical
1.6 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
8 h 28 min
Resting HR
47 bpm
Stress
21
daily average

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