🚵 MTB · September 1, 2021, 13:53
To the party
This afternoon, a bike ride around Zurich. The route followed Sihlquai, then Sihluferweg, with a short climb up Entlisberg. We passed Adliswil, Langnau, Im Tobel, Vordere Risleten, and the Sihlbrugg station. We covered 29 km with a total descent of 172 meters.
- Distance
- 28.9 km
- Moving time
- 1 h 28 min
- Elevation gain
- 187 m
- Descent
- 172 m
- Highest point
- 549 m
- Avg speed
- 19.7 km/h
- Max speed
- 48.6 km/h
- Avg power
- 160 W
- Calories
- 922 kcal
- Weather
- ☀️ 19…20 °C clear sky · wind 15 km/h
Elevation profile
450 m500 m550 m
Trails· 2
- –Sihluferweg534 m
- –Sihlquai126 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training load
- 0 training load
- Max vertical
- 2.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 37 min
- Resting HR
- 43 bpm
- Stress
- 22 daily average
Photos· 2
🚲 Mientus