🥾 Hike · October 17, 2021, 11:41
Amden Hiking
- Distance
- 9.5 km
- Moving time
- 2 h 32 min
- Elevation gain
- 671 m
- Descent
- 1,018 m
- Lifts/transport
- +363 m
- Highest point
- 1,936 m
- Avg speed
- 3.0 km/h
- Max speed
- 13.8 km/h
- Avg heart rate
- 110 bpm
- Max heart rate
- 170 bpm
- Calories
- 1,375 kcal
- Weather
- ☀️ 8…12 °C clear sky · wind 6 km/h
Elevation profile
1000 m1250 m1500 m1750 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Amden (Talstat. Niederschlag)+363 m12:09 PM–12:30 PMAmden (Talstat. Niederschlag) → Mattstock
From the watch
- Training Effect
- 3.7 / 2.2 aerobic / anaerobic
- Max vertical
- 4.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Stress
- 52 daily average