🥾 Hike · November 3, 2021, 19:05
Wandering around :)
Evening walk around Zurich. The landscape was dominated by green hills and dark forests, with sunlight breaking through in places. The route led through Uetliberg, onwards towards Kilchberg and close to the lake. I descended about 159 meters.
- Distance
- 6.5 km
- Moving time
- 1 h 27 min
- Elevation gain
- 172 m
- Descent
- 159 m
- Highest point
- 554 m
- Avg speed
- 4.5 km/h
- Max speed
- 27.4 km/h
- Avg heart rate
- 99 bpm
- Max heart rate
- 154 bpm
- Calories
- 510 kcal
- Weather
- 🌦️ 6 °C drizzle · wind 6 km/h · precip. 1.0 mm
Elevation profile
450 m500 m550 m
From the watch
- Training Effect
- 1.8 / 0.2 aerobic / anaerobic
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 44 min
- Resting HR
- 44 bpm
- Stress
- 19 daily average
🚲 Salomon Speedcross 4