🚵 MTB · November 5, 2021, 16:52
Night rider
Evening bike ride around Zurich. I started in Liebisegg, then the Triemlitrail led me to Ringlikon, and from there uphill towards Jurablick. Descent from Uetliberg and Hohenstein with a view of the valley, the last few kilometers in the glow of the setting sun.
- Distance
- 14.6 km
- Moving time
- 1 h 05 min
- Elevation gain
- 449 m
- Descent
- 457 m
- Highest point
- 876 m
- Avg speed
- 13.4 km/h
- Max speed
- 55.9 km/h
- Avg heart rate
- 134 bpm
- Max heart rate
- 181 bpm
- Avg power
- 171 W
- Calories
- 688 kcal
- Weather
- ☀️ 2…6 °C clear sky · wind 7 km/h
Elevation profile
400 m600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail1.3 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.0 / 3.2 aerobic / anaerobic
- Max vertical
- 3.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 17 min
- Resting HR
- 42 bpm
- Stress
- 20 daily average
Photos· 2
🚲 Mientus