🚵 MTB · January 14, 2022, 14:48
Zurich Mountain Biking
- Distance
- 11.5 km
- Moving time
- 47 min
- Elevation gain
- 583 m
- Descent
- 549 m
- Highest point
- 897 m
- Avg speed
- 13.6 km/h
- Max speed
- 41.9 km/h
- Avg heart rate
- 115 bpm
- Max heart rate
- 145 bpm
- Calories
- 409 kcal
- Weather
- ☀️ 0…3 °C clear sky · wind 2 km/h
Elevation profile
600 m800 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.9 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.4 / 0.1 aerobic / anaerobic
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 9 h 20 min
- Resting HR
- 44 bpm
- Stress
- 25 daily average