🚵 MTB · February 23, 2022, 11:48
Zurich Mountain Biking
- Distance
- 14.3 km
- Moving time
- 56 min
- Elevation gain
- 473 m
- Descent
- 430 m
- Highest point
- 879 m
- Avg speed
- 13.0 km/h
- Max speed
- 48.5 km/h
- Avg heart rate
- 128 bpm
- Max heart rate
- 164 bpm
- Calories
- 603 kcal
- Weather
- ⛅ 6…9 °C partly cloudy · wind 6 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 3
Difficulty of trails ridden
- redTriemlitrail266 m
- –Zum Jurablick226 m
- –Bahnweg264 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.9 / 0.0 Aerobic base
- Training load
- 60 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 28 min score 89 · good
- Resting HR
- 41 bpm
- Body Battery
- 100 → 21 day max → min
- Stress
- 29 daily average