🥾 Hike · April 15, 2022, 10:53
Pietra Ligure Hiking
- Distance
- 9.7 km
- Moving time
- 1 h 57 min
- Elevation gain
- 29 m
- Descent
- 9 m
- Highest point
- 10 m
- Avg speed
- 4.0 km/h
- Max speed
- 7.4 km/h
- Avg heart rate
- 71 bpm
- Max heart rate
- 94 bpm
- Calories
- 361 kcal
- Weather
- ☀️ 23…26 °C clear sky · wind 18 km/h
Elevation profile
-10 m0 m10 m20 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 2 training load
- Max vertical
- 0.3 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 32 min score 89 · good
- Resting HR
- 44 bpm
- Body Battery
- 98 → 8 day max → min
- Stress
- 19 daily average