🚵 MTB · December 20, 2022, 10:27
Agaete Mountain Biking
Late-morning MTB ride around Agaete. Trails: Agaete - era de Berbique, Camino de los Romeros (S1), and S90 (S2) and 3 more. 1,131 m of climbing, high point 1,950 m. Weather: overcast, 13–24 °C.
- Distance
- 42.9 km
- Moving time
- 4 h 08 min
- Elevation gain
- 1,131 m
- Descent
- 2,947 m
- Lifts/transport
- +1,926 m
- Highest point
- 1,950 m
- Avg speed
- 9.0 km/h
- Max speed
- 45.5 km/h
- Avg heart rate
- 129 bpm
- Max heart rate
- 177 bpm
- Calories
- 2,464 kcal
- Weather
- ☁️ 13…24 °C overcast · wind 10 km/h
Elevation profile
0 m500 m1000 m1500 m2000 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+1,926 m10:39 AM–12:13 PM
Trails· 6
Difficulty of trails ridden
- blackS-20, S-37, S-51178 m
- blueSL-93788 m
- –S 93425 m
- blueCamino de los Romeros2.7 km
- –Agaete - era de Berbique2.9 km
- redS901.4 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.6 / 2.0 Aerobic base
- Training load
- 134 training load
- Max vertical
- 1.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 42 min score 85 · good
- HRV
- 75 ms balanced · 7-day avg 69
- Resting HR
- 45 bpm
- Body Battery
- 98 → 14 day max → min
- Stress
- 27 daily average