🥾 Snowshoeing · January 28, 2023, 11:25
Piz Cavradi 2612m and sleeping in the hut
- Distance
- 10.1 km
- Moving time
- 3 h 15 min
- Elevation gain
- 784 m
- Descent
- 478 m
- Lifts/transport
- +594 m
- Highest point
- 2,611 m
- Avg speed
- 3.1 km/h
- Max speed
- 9.7 km/h
- Avg heart rate
- 109 bpm
- Max heart rate
- 159 bpm
- Calories
- 1,438 kcal
Elevation profile
1500 m2000 m2500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Talstation Gütsch-Express+594 m12:04 PM–12:48 PMTalstation Gütsch-Express → Oberalppass
From the watch
- Training Effect
- 2.2 / 0.1 Aerobic base
- Training load
- 32 training load
- Max vertical
- 1.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 58 min score 78 · fair
- HRV
- 70 ms balanced · 7-day avg 70
- Resting HR
- 48 bpm
- Body Battery
- 84 → 17 day max → min
- Stress
- 35 daily average