🚵 MTB · May 19, 2023, 12:13
Kemer Mountain Biking
Late-morning MTB ride around Kemer. Trails: Likya Yolu 11.31 (S5). 939 m of climbing, high point 230 m. Weather: drizzle, 21–24 °C.
- Distance
- 25.7 km
- Moving time
- 3 h 56 min
- Elevation gain
- 939 m
- Descent
- 845 m
- Highest point
- 230 m
- Avg speed
- 4.9 km/h
- Max speed
- 33.8 km/h
- Avg heart rate
- 105 bpm
- Max heart rate
- 161 bpm
- Calories
- 2,044 kcal
- Weather
- 🌦️ 21…24 °C drizzle · wind 9 km/h · precip. 2.0 mm
Elevation profile
0 m100 m200 m
Trails· 1
Difficulty of trails ridden
- pro lineLikya Yolu 11.313.2 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 2.4 / 2.1 Aerobic base
- Training load
- 70 training load
- Max vertical
- 5.8 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 45 bpm
- Body Battery
- 76 → 19 day max → min
- Stress
- 47 daily average