🚵 MTB · June 14, 2023, 16:24
Oberdorf Mountain Biking
Afternoon MTB ride around Oberdorf. Trails: Bleikigrat-Buochserhorn (S2). Along the way: Bleikigrat, Buochserhorn (1,806 m), and Mittelpunkt der Zentralschweiz. 994 m of climbing, high point 1,798 m. Weather: clear sky, 12–23 °C.
- Distance
- 29.1 km
- Moving time
- 3 h 03 min
- Elevation gain
- 994 m
- Descent
- 2,253 m
- Lifts/transport
- +655 m
- Highest point
- 1,798 m
- Avg speed
- 7.3 km/h
- Max speed
- 56.4 km/h
- Avg heart rate
- 122 bpm
- Max heart rate
- 159 bpm
- Calories
- 2,148 kcal
- Weather
- ☀️ 12…23 °C clear sky · wind 8 km/h
Elevation profile
500 m1000 m1500 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Talstation Luftseilbahn Dallenwil-Niederrickenbach+655 m05:13 PM–05:50 PMTalstation Luftseilbahn Dallenwil-Niederrickenbach → Bergstation Niederrickenbach (Dallenwil)
Trails· 1
Difficulty of trails ridden
- redBleikigrat-Buochserhorn1.0 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 3.3 / 2.2 Aerobic base
- Training load
- 135 training load
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 06 min score 88 · good
- HRV
- 80 ms low · 7-day avg 73
- Resting HR
- 47 bpm
- Body Battery
- 90 → 16 day max → min
- Stress
- 24 daily average