🥾 Hike · July 1, 2023, 15:45
Mountain heaven which we call home!
- Distance
- 8.4 km
- Moving time
- 1 h 41 min
- Elevation gain
- 255 m
- Descent
- 126 m
- Highest point
- 2,345 m
- Avg speed
- 5.0 km/h
- Max speed
- 8.3 km/h
- Avg heart rate
- 86 bpm
- Max heart rate
- 161 bpm
- Calories
- 589 kcal
- Weather
- 🌦️ 9…15 °C drizzle · wind 5 km/h · precip. 0.6 mm
Elevation profile
1500 m1750 m2000 m2250 m
From the watch
- Training Effect
- 2.2 / 1.7 Recovery
- Training load
- 54 training load
- Max vertical
- 0.8 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 52 min
- Resting HR
- 46 bpm
- Body Battery
- 84 → 22 day max → min
- Stress
- 31 daily average
Photos· 3
🚲 Salomon Speedcross 4