7LIFE
🌐 English
⚙︎ Admin Map →

← Trips

🚵 MTB · July 6, 2023, 08:34

Biking with giants! Wet morning so quick change of plans!

Plans changed due to the morning rain, so a ride from Bagnes through La Planie. Descent of 1352 meters, from Croix de Coeur, through Médières to Verbier, then to Fontenelle-Dessous and Fontenelle-Dessus. The photos show snow-capped peaks above green slopes, and the second one shows a section of the bike on the trail.

Distance
14.9 km
Moving time
45 min
Elevation gain
26 m
Descent
1,352 m
Highest point
2,196 m
Avg speed
19.8 km/h
Max speed
50.9 km/h
Avg power
73 W
Calories
404 kcal
Weather
☀️ 8…17 °C
clear sky · wind 2 km/h
Download GPX View on Strava Garmin Connect

Elevation profile

1000 m1500 m2000 m
014.9 km

Trails· 2

Difficulty of trails ridden

S0 · 86%S2 · 14%
  1. greenLa Planie4.4 km
  2. red13704 m

Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale

From the watch

Training Effect
0.1 / 0.0
Unknown
Training load
1
training load
Max vertical
4.4 m/s
vertical speed

Form on the day· the night before and the whole day

Sleep
7 h 49 min
score 81 · good
HRV
80 ms
unbalanced · 7-day avg 76
Resting HR
44 bpm
Body Battery
89 → 16
day max → min
Stress
27
daily average

Comments

    No sign-in needed. Your comment appears right away.

    🚲 Lazurek