🚵 MTB · July 11, 2023, 09:23
Le Vayà amazing trail
After long hours in the office really cool
Riding Le Vayà is 13 kilometers from Orsières, with a 1373-meter descent. The trail passes through Les Places, Versegères and Prarreyer, with views of the snow-capped Alps. Along the way, you can encounter herds of cattle on the green slopes, and the route ends in Le Martinet and Hameau de la Tsombe.
- Distance
- 13.3 km
- Moving time
- 55 min
- Elevation gain
- 159 m
- Descent
- 1,373 m
- Highest point
- 2,151 m
- Avg speed
- 14.5 km/h
- Max speed
- 53.8 km/h
- Avg power
- 85 W
- Calories
- 477 kcal
- Weather
- ☀️ 19…27 °C clear sky · wind 5 km/h
Elevation profile
1000 m1500 m2000 m
From the watch
- Training Effect
- 0.1 / 0.0 Unknown
- Training load
- 1 training load
- Max vertical
- 0.6 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 6 h 33 min score 82 · good
- HRV
- 82 ms unbalanced · 7-day avg 75
- Resting HR
- 47 bpm
- Body Battery
- 92 → 7 day max → min
- Stress
- 33 daily average
Photos· 3
🚲 Lazurek