⚡🚵 E-MTB · September 21, 2023, 16:42
Uetli
This afternoon, an EMountainBikeRide around Zurich, with a view of the lake. From Liebisegg to Jurablick, descent through the Triemlitrail, then back to Zum Jurablick. At the top of Uetliberg and Hohenstein, with a view of the city and the surrounding hills.
- Distance
- 14.9 km
- Moving time
- 49 min
- Elevation gain
- 608 m
- Descent
- 588 m
- Highest point
- 875 m
- Avg speed
- 18.2 km/h
- Max speed
- 47.2 km/h
- Avg heart rate
- 104 bpm
- Max heart rate
- 138 bpm
- Avg power
- 291 W
- Calories
- 366 kcal
- Weather
- ☁️ 20…23 °C overcast · wind 5 km/h
Elevation profile
400 m600 m800 m
Trails· 2
Difficulty of trails ridden
- redTriemlitrail3.2 km
- –Zum Jurablick226 m
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 1.1 / 0.5 Recovery
- Training load
- 19 training load
- Body Battery
- -5 during the ride
- Max vertical
- 2.2 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 7 h 50 min score 92 · excellent
- HRV
- 85 ms balanced · 7-day avg 86
- Resting HR
- 43 bpm
- Body Battery
- 100 → 24 day max → min
- Stress
- 23 daily average
Photos· 1
Videos
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