🚵 MTB · November 24, 2023, 11:37
Santa Fe 🌵 trails! 40C = finally Colombian sun!🌞
Riding in Santa Fe de Antioquia, in the heat, with a shuttle to the top. The trails run through farmland, with views of mountains and valleys. The descent is almost 1900 meters, and there are several interesting downhill sections along the way.
- Distance
- 15.9 km
- Moving time
- 1 h 32 min
- Elevation gain
- 131 m
- Descent
- 1,897 m
- Lifts/transport
- +808 m
- Highest point
- 1,679 m
- Avg speed
- 10.3 km/h
- Max speed
- 40.0 km/h
- Avg heart rate
- 118 bpm
- Max heart rate
- 163 bpm
- Avg power
- 53 W
- Calories
- 1,358 kcal
- Weather
- ☁️ 21…26 °C overcast · wind 7 km/h · precip. 2.4 mm
Elevation profile
750 m1000 m1250 m1500 m1750 m
Lifts and transport
Sections where the altitude rose faster than anyone can pedal.
- Lift or transport+808 m12:45 PM–01:37 PM
From the watch
- Training Effect
- 2.5 / 2.4 Speed
- Training load
- 94 training load
- Max vertical
- 2.4 m/s vertical speed
Form on the day· the night before and the whole day
- Resting HR
- 50 bpm
- Body Battery
- 77 → 5 day max → min
- Stress
- 74 daily average
Photos· 12
🚲 Lazurek