🚵 MTB · March 22, 2024, 15:49
Uetli on Yeti monster!
Sun out big bike out :)
A Yeti monster ride around Zurich, with views of Lake Zurich and snow-covered peaks. From Liebisegg to Uetliberg, then to Hohenstein, descending the Triemlitrail. The light at sunset creates interesting shadows on the bike by the building.
- Distance
- 21.4 km
- Moving time
- 2 h 27 min
- Elevation gain
- 979 m
- Descent
- 928 m
- Highest point
- 874 m
- Avg speed
- 8.7 km/h
- Max speed
- 33.9 km/h
- Avg heart rate
- 145 bpm
- Max heart rate
- 171 bpm
- Avg power
- 145 W
- Calories
- 2,103 kcal
- Weather
- ⛅ 11…18 °C partly cloudy · wind 9 km/h
Elevation profile
500 m600 m700 m800 m900 m
Trails· 1
Difficulty of trails ridden
- redTriemlitrail2.1 km
Matched to the map © OpenStreetMap; colours as on Trailforks (Euro scale), converted from mtb:scale
From the watch
- Training Effect
- 4.5 / 2.5 Tempo
- Training load
- 268 training load
- Body Battery
- -25 during the ride
- Max vertical
- 2.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 06 min score 85 · good
- HRV
- 94 ms balanced · 7-day avg 79
- Resting HR
- 46 bpm
- Body Battery
- 99 → 11 day max → min
- Stress
- 31 daily average
Photos· 4
🚲 Lazurek