🥾 Hike · April 1, 2024, 10:16
Antibes chill
- Distance
- 6.7 km
- Moving time
- 1 h 35 min
- Elevation gain
- 44 m
- Descent
- 25 m
- Highest point
- 24 m
- Avg speed
- 4.2 km/h
- Max speed
- 14.7 km/h
- Avg heart rate
- 89 bpm
- Max heart rate
- 119 bpm
- Calories
- 501 kcal
- Weather
- ⛅ 14…16 °C partly cloudy · wind 24 km/h
Elevation profile
-10 m0 m10 m20 m30 m
From the watch
- Training Effect
- 0.5 / 0.0 Recovery
- Training load
- 6 training load
- Body Battery
- -9 during the ride
- Max vertical
- 1.0 m/s vertical speed
Form on the day· the night before and the whole day
- Sleep
- 8 h 31 min score 89 · good
- HRV
- 75 ms balanced · 7-day avg 88
- Resting HR
- 45 bpm
- Body Battery
- 96 → 27 day max → min
- Stress
- 29 daily average
Photos· 7
🚲 Salomon Speedcross 4